Weigh In record (no journal entry) for 05 April 2021
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71.5 kg
Lost so far: 6.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 55.81g | Prot: 71.73g | Carbs: 126.28g.
Breakfast: International Delight Chocolate Mint Truffle, Vega French Vanilla, Earth's Own Oat Milk, Wowbutter Wowbutter. Lunch: Cheeseburger (Single Patty with Condiments) . Dinner: A Taste of Thai Coconut Ginger Rice, Chicken Drumstick (Skin Eaten). more...
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Losing 1.6 kg a Week
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heymandalynn's Weight History
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