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1472 kcal
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Fat: 44.73g | Prot: 70.46g | Carbs: 201.72g.
Breakfast: Carrefour Kipfilet met Gedroogde Tomaten, Gemengd Volkoren Brood. Lunch: Parmaham, Bruine Boterham, All Seasons Soepgroenten, Liebig Groentenbouillon. Dinner: Witte Rijst (Lange Korrel, Gekookt), Gekookte Bloemkool (Vers), Broccoli, Gedroogde Hele Sesamzaadjes, Sesamolie, Knoflook, Sojasaus, Pindakaas, Tofu. Snacks/Other: Koffie met Melk, Mango's, Everyday Gevulde Koeken, Everyday Magere Yoghurt, Colruyt Everyday Roze Pompelmoes. more...
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190 kcal
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Exercise:
Stretching (yoga) - 24 minutes, Samsung Health - 23 hours and 36 minutes. more...
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Nancy080966's Weight History
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