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1118 kcal
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Fat: 25.01g | Prot: 53.22g | Carbs: 174.34g.
Breakfast: Alpukat, Labu Siam, Putih Telur, Saus Tomat, Telur, Sari Roti Roti Gandum. Lunch: Bimoli Minyak Goreng, Tropicana Slim Pengganti Kecap Manis, Quaker Instant Oatmeal, Putih Telur, Bawang Merah, Oyong, Ubi Ungu Rebus. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih, Oyong, Bihun (Dimasak). Snacks/Other: Rengginang. more...
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sakurameo007's Weight History
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