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1974 kcal
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Fat: 66.64g | Prot: 159.49g | Carbs: 196.09g.
Breakfast: Dux Whey Protein Isolado. Lunch: Moinho Wafers Stroopwafel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Swift Filé de Tilápia Empanado. Dinner: Vigor Iogurte Grego Protein Tradicional, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Swift Saint Peters, Mãe Terra Farofa de Banana . Snacks/Other: Yakult Yakult, Moinho Wafers Stroopwafel. more...
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Eduardo@chacon's Weight History
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