Weigh In record (no journal entry) for 05 April 2021
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 54.62g | Prot: 45.10g | Carbs: 215.58g.
Breakfast: Alpro Soya Vanille Yoghurt, Blauwe Bessen, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Frambozen, Aldi Cappucino, Suikerklontje. Lunch: Aldi Hespenworst, Bruine Boterham, Courgettesoep, Courgettesoep. Dinner: Boni Groene Curry Pasta, Shiwa Kokosmelk, Boni Spirelli Volkoren, Rode Paprika, Ringis Wokgroenten. Snacks/Other: La Vache qui rit Smeerkaas (17,5g), Colruyt Everyday Studentenhaver, Imperial Vanille Pudding, De Ruijter Muisjes. more...
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Gaining 2.9 kg a Week
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An Vanheuckelom's Weight History
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