Weigh In record (no journal entry) for 05 April 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.15g | Prot: 23.47g | Carbs: 112.81g.
Breakfast: Ciambellone. Lunch: Misura Barretta Natura Ricca, Carote, Mela. Dinner: Taralli, Scamorza, Carciofi. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 0.2 kg a Week
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