Weigh In record (no journal entry) for 05 April 2021
|
61.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 37.07g | Prot: 32.78g | Carbs: 188.84g.
Lunch: Bananas , Tesco Spray Cream, Dal, Idiyappam, Potato Curry. Snacks/Other: Tesco Semi-Skimmed Milk, Kellogg's All-Bran, McVitie's Rich Tea Biscuits, Tesco Rich Tea Finger. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarava19's Weight History
|