Weigh In record (no journal entry) for 05 April 2021
|
67.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 73.22g | Prot: 51.94g | Carbs: 45.57g.
Breakfast: Авокадо Авокадо, Грецкие Орехи, Гречка Отварная, Домик в деревне Кефир 2,5%. Lunch: Скалка Творожная Запеканка с Изюмом, Скумбрия на Пару. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smaelizaveta's Weight History
|