Weigh In record (no journal entry) for 04 April 2021
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86.6 kg
Lost so far: 21.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 19.87g | Prot: 23.56g | Carbs: 2.10g.
Breakfast: بيضة مسلوقة طرية, بيضة مسلوقة. more...
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Losing 0.3 kg a Week
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Hanen qasm's Weight History
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