Weigh In record (no journal entry) for 05 April 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 47.99g | Prot: 216.79g | Carbs: 176.89g.
Breakfast: Big Joy Big Whey Classic. Lunch: Calve Hardal, Mantar, Sarımsak, Yeşil Biber, Yayla Basmati Pirinç, Tavuk Göğüs Eti. Dinner: Peyman Bahçeden İç Ceviz. more...
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Losing 0.4 kg a Week
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dorukhan07's Weight History
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