Weigh In record (no journal entry) for 05 April 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 76.70g | Prot: 81.29g | Carbs: 25.18g.
Lunch: Purê de Batata Doce, Manga Palmer, Molho Vinagrete, Salmão no Forno ou Grelhado. Dinner: Castanhas de Caju, Queijo Gouda. Snacks/Other: Repolho Refogado, Sadia Calabresa, Ovo. more...
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Gaining 17.5 kg a Week
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