Week 33
|
56.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 35.24g | Prot: 33.89g | Carbs: 183.18g.
Dinner: Uleg Sambal Rawit, Finna Sambal Pedas, White Rice, Fried Battered Fish. Snacks/Other: Jack N Jill Piattos Rasa Sapi Panggang, Pisang Goreng, Ultra Jaya Sari Kacang Hijau, Roma Malkist Crackers (3). more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuzulisya's Weight History
|