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Yulaf tost ,yeşil çay 🧡
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385 kcal
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Fat: 20.98g | Prot: 19.71g | Carbs: 31.15g.
Breakfast: Yeşil Çay, Çaykur Yeşil Çay , Sığır Eti Pastırma (%98 Yağsız), Omlet Yumurta veya Karışık Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Acıbadem Kurabiyesi. more...
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1456 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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