Weigh In record (no journal entry) for 05 April 2021
|
107.2 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2017 kcal
|
Fat: 82.61g | Prot: 85.00g | Carbs: 247.41g.
Breakfast: Whole Wheat Bread, Egg, Cucumber. Lunch: M-Budget Cottage Cheese, Whole Wheat Bread, Carrots. Dinner: Cucumber, Thomy Thomynaise Extra Light, Ketchup , Terrasuisse Cipollata, Potatoes, Raw, Mushrooms , Eggplant , Olive Oil. Snacks/Other: Roasted Unsalted Cashew Nuts, Lindt Chocolat au Lait, Whole Wheat Bread, Mayonnaise , Apple, Banana, Orange. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lioness_21's Weight History
|