Weigh In record (no journal entry) for 05 April 2021
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 51.66g | Prot: 59.90g | Carbs: 48.84g.
Breakfast: Торт Наполеон, Кофе с Молоком, Омлет или Яичница. Lunch: Омлет или Яичница, Куриная Грудка Отварная. Snacks/Other: Капуста Тушеная, Жареная или Запеченная Курица. more...
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Gaining 7 kg a Week
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T.u.s.y.a's Weight History
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