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laetmoa
Journal
05 Apr 21
laetmoa's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
98.1 kg
Lost so far:
3.7 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1604 kcal
Fat: 59.58g | Prot: 55.77g | Carbs: 207.61g.
Breakfast:
Clafoutis aux Cerises, Marque Repère Brioche Tranchée.
Lunch:
Snickers Barre Glacée, Turini Tagliatelles aux Œufs Frais, Nuggets de Poulet.
more...
3185 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 11 minutes, Standing - 3 hours, Showering - 20 minutes, Sitting - 8 hours, Resting - 3 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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laetmoa's Weight History
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