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Oavrilo
Journal
23 Mar 14
Oavrilo's Journal, 23 Mar 14
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Weigh In record (no journal entry) for 23 March 2014
80.1 kg
Lost so far:
1.2 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2014:
925 kcal
Fat: 52.35g | Prot: 44.13g | Carbs: 67.87g.
Dinner:
Kiwi, Carrefour Betteraves Rouges, Picard Pommes Dauphines, Blanc de Poulet Grillé Rôti ou Cuit au Four, Cheesecake, Omelette.
more...
2373 kcal
Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Oavrilo's Weight History
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