elmoan's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
71.6 kg Lost so far: 3.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
328 kcal Fat: 11.42g | Prot: 16.18g | Carbs: 37.79g.   Breakfast: Carbonell Aceite Oliva Virgen Extra, Quaker Avena Extrafina, Leche de Almendras, Hacendado Pan de Centeno, Hacendado Pechuga de Pavo Finas Lonchas. more...
Gaining 0.0 kg a Week





elmoan's Weight History


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