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ЮляЛяяя
Journal
05 Apr 21
ЮляЛяяя's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
82.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1383 kcal
Fat: 70.79g | Prot: 59.37g | Carbs: 127.65g.
Breakfast:
Авокадо Авокадо, Гренки, Белый Город Молоко 2,5%, Соусом Песто, Жареное Яйцо.
Lunch:
Манго, Верес Фасоль с Грибами, Куриные Голени с Кожей.
Snacks/Other:
Ritter Sport Шоколад Молочный с Цельным Фундуком.
more...
87 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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ЮляЛяяя's Weight History
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