Weigh In record (no journal entry) for 05 April 2021
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51.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 21.49g | Prot: 68.24g | Carbs: 117.64g.
Lunch: Telur, Kem Chicks Sayur Toge, Kembang Kol, Pisang. Dinner: Soto Daging, Nasi Putih. Snacks/Other: Khong Guan Saltines Original Crackers, Pepaya. more...
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Losing 11.9 kg a Week
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irmadwip's Weight History
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