Weigh In record (no journal entry) for 05 April 2021
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64.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 69.32g | Prot: 89.02g | Carbs: 257.97g.
Breakfast: 奶茶, 煮鸡蛋, 烤木薯. Lunch: 五花肉, 猪肉, 炒青菜, 清蒸鱼, 白飯, 菜汤, 鱼籽. Dinner: 百合, 炒黄瓜, 玉米笋, 炒胡萝卜, 拿铁咖啡, 蘑菇. Snacks/Other: 坚果妈 巴旦木仁（扁桃仁）, 橙子, 芝士饼干, 伊利 雪糕. more...
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Gaining 2.8 kg a Week
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Wintery.f's Weight History
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