Weigh In record (no journal entry) for 05 April 2021
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 34.81g | Prot: 28.15g | Carbs: 160.79g.
Breakfast: Putih Telur Matang. Lunch: So Nice Sosis Ayam, ABC Saus Sambal , Saus Barbekyu, La Fonte Spaghetti, Finna Kerupuk Rasa Bawang. Dinner: Nasi Goreng tanpa Daging, Bakwan. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.2 kg a Week
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artika titi's Weight History
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