smitlien's Journal, 04 Apr 21


View Diet Calendar, 04 April 2021:
785 kcal Fat: 32.87g | Prot: 25.15g | Carbs: 96.64g.   Lunch: Green String Beans, Carrots, Potato (Flesh and Skin) , Chicken Drumstick Meat and Skin , Brown Rice, B-Well Canola Oil. Snacks/Other: Woolworths Banana, Oil Popped White Popcorn . more...
2394 kcal Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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