Weigh In record (no journal entry) for 04 April 2021
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121.6 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 16.00g | Prot: 14.00g | Carbs: 40.00g.
Breakfast: McDonald's McChicken Biscuit. more...
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Losing 5.7 kg a Week
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Coach MW's Weight History
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