podgermom's Journal, 04 Apr 21

Down 8 lbs in the 3weeks since I've been counting my calorie intake. I put a good deal of weight in the past year so I'm very happy to see it coming off again. Struggling to find meals I want to try but mostly just watching portion control and drinking water. Sneaking in a bit of ice cream or sweet tea here and there. I'm happy with my progress so far. 😊
68.5 kg Lost so far: 3.6 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week





podgermom's Weight History


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