yastyust's Journal, 04 Apr 21

Tongseng ayam campur jeroan sapi, besok back on track lagi 💪😂

View Diet Calendar, 04 April 2021:
988 kcal Fat: 34.82g | Prot: 78.39g | Carbs: 90.81g.   Breakfast: Tempe Goreng Tepung, Sari Roti Sandwich Kacang, Indocafe Coffeemix 3 in 1. Lunch: Tongseng campur, Tempe Goreng, Kerupuk Beras, Nasi Merah. Dinner: Kerupuk Beras, Tempe Goreng, Nasi Merah, Tongseng campur. more...
1395 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...



     
 

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