Weigh In record (no journal entry) for 04 April 2021
|
64.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 87.58g | Prot: 79.73g | Carbs: 171.81g.
Breakfast: Optimum Nutrition Whey Protein Vanilla, Nescafe Dolce Gusto Cortado Espresso Macchiato, Пятерочка Яблоко Голден. Lunch: Пятерочка Яблоко Голден, Бабаевский Шоколад Фирменный, SPAR Шаурма с Курицей . Dinner: Мясновъ Пельмени по-Царски. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaChabin's Weight History
|