Weigh In record (no journal entry) for 04 April 2021
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94.8 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.45g | Prot: 52.51g | Carbs: 147.73g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Egg Omelet or Scrambled Egg with Vegetables. Lunch: Lemon Cake Pudding, Potato Salad , Bush's Best Country Style Baked Beans, Jason's Deli 1/4 Ham Muffaletta. Dinner: Tangerine, Oranges , Bananas , Tangerine. more...
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Losing 4.8 kg a Week
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AmaryllisF's Weight History
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