Weigh In record (no journal entry) for 04 April 2021
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75.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 98.29g | Prot: 70.63g | Carbs: 161.61g.
Breakfast: Graines de Lin, Huile d'Olive, Pain d'orge, Lait. Lunch: Pommes de Terre Frites, Pain Blanc, Viande. Dinner: Graines de Lin, Huile d'Olive, Pain d'orge. Snacks/Other: Yaourt Le Nature, Épinard, Forêt Noire, Fraises, Persil, Concombre (Pelé), Céleri. more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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