Weigh In record (no journal entry) for 04 April 2021
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47.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 60.95g | Prot: 61.62g | Carbs: 154.91g.
Breakfast: Пирожок с Капустой. Lunch: Тушеные Овощи. Dinner: Кефир 2,5%, Чука, Сыр с Плесенью, Курица Вареная, Сметана 20%, Творог 5%. Snacks/Other: Клементины, Козинаки, Финик, Гречневая Каша. more...
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Gaining 0.5 kg a Week
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Irina rubakova's Weight History
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