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1816 kcal
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Fat: 75.30g | Prot: 107.44g | Carbs: 177.92g.
Lunch: 紫薯, 麻辣牛板筋, 炒生菜, 月盛斋 红烧牛腱, 杂粮饭, 荷包蛋. Dinner: 红糖水, 粉蒸肉, 牛骨髓, 牛肉碎（95％瘦肉和 5％脂肪）, 牛胸肉（0.3厘米脂肪，炖煮）, 牛肉汤底, 肉桂甜面包（加糖粉）. Snacks/Other: 豆沙包, 牛奶. more...
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kinko.jin's Weight History
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