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Shirataki しらたきにゅうめん これ以外に、蒸しパンとトマト🍅
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1485 kcal
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Fat: 49.01g | Prot: 114.54g | Carbs: 139.40g.
Breakfast: バナナ, Nestle Bakers' Choice Cocoa, Light Milk, インスタントコーヒー（粉末）, Coles Low Fat Creamed Cottage Cheese 97% Fat Free, Danone YoPRO Vanilla Yoghurt, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, Light Milk. Lunch: Light Milk, インスタントコーヒー（粉末）, キャベツ, Coles Gluten Free White Bread, 唐揚げ. Dinner: Mckenzie's Oat flour, Woolworths Free from gluten plain flour, Danone YoPRO Vanilla , Low Fat Creamed Cottage Cheese 97% Fat Free, インスタントコーヒー（粉末）, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, Light Milk, Marufuji Shirataki. Snacks/Other: Whole earth Baker’s Secret, Gold standard 100% whey (Double Rich Chocolate), Low Fat Creamed Cottage Cheese 97% Fat Free. more...
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