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Weighing every day (ish) so just little steps are good.
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82.5 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 96.92g | Prot: 82.51g | Carbs: 197.49g.
Breakfast: Semi-Skimmed Milk, Asda High Bran. Lunch: Cooked Broccoli (from Fresh), Tesco Baby New Potatoes, Tesco Parsnips, Tesco British Brussels Sprouts , Tesco Carrot, Tesco Double Cream, Chicken Breast Meat . Dinner: Bertolli Olive Oil Spread, Lidl Wholemeal Seeded Farmhouse, Asda Honey Roast Ham. Snacks/Other: Cadbury Creme Egg, Cadbury Dairy Milk. more...
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2062 kcal
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Exercise:
Resting - 16 hours, Sleeping - 7 hours, Desk Work - 1 hour. more...
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Losing 0.2 kg a Week
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pepethepup0's Weight History
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