Weigh In record (no journal entry) for 02 April 2021
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63.6 kg
Lost so far: 21.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 140.29g | Prot: 139.23g | Carbs: 219.48g.
Breakfast: 義美 肉羹, 鴨肉. Lunch: Ikea 鱈魚條, Today 可頌麵包（巧克力）, Ikea 薯條, 初啼 經典乳酪塔, Ikea 軟法起司麵包, 油炸雞翼（無粉漿，吃皮）. Dinner: 豆干, 味王 王子麵 (50克), 海帶（加醬油）, 酸菜, 高麗菜, 甜不辣. Snacks/Other: 高麗菜, 煎雞蛋卷或炒雞蛋（加芝士及煙肉或火腿）, 蕃薯, 麻糬. more...
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Gaining 1.3 kg a Week
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candy11.20's Weight History
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