Weigh In record (no journal entry) for 22 March 2014
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 34.39g | Prot: 51.35g | Carbs: 216.90g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Kraft Singles, Focaccia, Beef, Campbell's Soup At Hand Creamy Tomato. Dinner: Compliments Balance Oriental Ginger Beef Stir-Fry, White Rice. Snacks/Other: Danone Oikos Coconut Greek Yogurt, Coffee with Cream and Sugar, Nature Valley Sweet & Salty Chewy Nut Bar. more...
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Gaining 1.3 kg a Week
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rockstar420's Weight History
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