Weigh In record (no journal entry) for 04 April 2021
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 51.55g | Prot: 65.74g | Carbs: 67.70g.
Breakfast: Елховская Марка Кефир 2,5%. Lunch: Савушкин Продукт Творог Мягкий 5%, Елховская Марка Кефир 2,5%. Dinner: Савушкин Продукт Творог 5% Мягкий, Елховская Марка Кефир 2,5%. Snacks/Other: Елховская Марка Кефир 2,5%. more...
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Gaining 4.2 kg a Week
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lyakina-1987's Weight History
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