Weigh In record (no journal entry) for 04 April 2021
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55.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.13g | Prot: 27.68g | Carbs: 56.23g.
Breakfast: 蛋黄酥, 煎鸡蛋（不加油）, 爱氏晨曦 低脂牛奶, 全家 桃胶. more...
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Losing 3.5 kg a Week
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