Weigh In record (no journal entry) for 04 April 2021
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98.8 kg
Lost so far: 10.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.22g | Prot: 47.08g | Carbs: 50.83g.
Breakfast: Помидоры, Сыр Сулугуни, Яйцо, Яготинське Молоко 2,6%, Куриное Филе. Lunch: Киевхлеб Хлеб Овсяный со Льном, Суп Харчо. more...
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Gaining 1.9 kg a Week
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