Weigh In record (no journal entry) for 04 April 2021
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63.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.52g | Prot: 32.65g | Carbs: 68.69g.
Breakfast: Ikan Asin, Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Tempe Penyet, Nasi Putih, Tape Singkong. Snacks/Other: Rebo Kuaci Original, Ikan Asin. more...
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Losing 0.4 kg a Week
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shevqilaputri's Weight History
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