Weigh In record (no journal entry) for 03 April 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3364 kcal
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Fat: 146.65g | Prot: 101.71g | Carbs: 420.53g.
Breakfast: Lala Café con Leche, Ruffles Queso, Empanada de Cajeta, Donas Glaseadas con Azúcar o Chocolate, Nescafé Café, Manzana Golden, Lala Leche 70% Más Proteína , Molletes Mexicanos. Lunch: Helado de Vainilla , Kirkland Signature Queso Mozzarella Rallado, Lala Café con Leche, FUD Chorizo de Pavo, Papa Cocida. Dinner: Sello Rojo Leche Entera, Plátano Macho, Mantequilla. Snacks/Other: Ruffles Queso. more...
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Gaining 0.5 kg a Week
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