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Day-70 🥳🥳
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104.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.99g | Prot: 47.66g | Carbs: 151.43g.
Breakfast: Coffee, Ellenka Fiber Creme, Date, Egg, Emina Mozzarella & Cheddar, Egg White, Sari Roti Roti Tawar Gandum (1). Lunch: Shirataki Mie Kering, Indomie Bumbu Indomie Goreng, Mustard Greens , Fried Tofu . Dinner: White Rice, Bango Kecap Manis Light, Tomatoes, Saori Saus Tiram, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Red or Cayenne Pepper , ABC Kecap Asin, Fried Tofu , ABC Saus Sambal . Snacks/Other: Apple. more...
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Losing 1.4 kg a Week
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laalaasima's Weight History
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