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lili pavlova
Journal
03 Apr 21
lili pavlova's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
68.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1181 kcal
Fat: 89.29g | Prot: 50.06g | Carbs: 47.31g.
Breakfast:
Семга Отварная, Сыр Камамбер, Гречка Отварная.
Lunch:
Сан Саныч Семечки Жареные, Омлет с Кабачком.
more...
1873 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Massage - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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lili pavlova's Weight History
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