Weigh In record (no journal entry) for 03 April 2021
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 26.06g | Prot: 38.06g | Carbs: 77.57g.
Lunch: Crownfield Barre Céréales Pomme, Maille Cornichons Extra Fin, Oeuf, Lidl Blanc de Poulet Fumé au Bois de Hêtre, Chêne d'Argent Fromage de Chèvre Doux et Frais, Aldi Comté, Sucrine, Saladinettes Betteraves Rouges à l'échalote , Coca-Cola Coca-Cola Zéro (Canette). Dinner: Envia Yaourt aux Fruits 0%, Toque du Chef Velouté de Légumes, Kania Ketchup Allégé, Blanc d'Oeuf Cuit. Snacks/Other: Auchan Briochettes Rondes. more...
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1523 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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emiliiii2's Weight History
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