Weigh In record (no journal entry) for 03 April 2021
|
71.9 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 52.16g | Prot: 53.27g | Carbs: 120.75g.
Breakfast: Wowbutter Wowbutter, Earth's Own Oat Milk, Vega French Vanilla, International Delight Chocolate Mint Truffle. Lunch: MadeGood Chocolate Chip Granola Bar. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: International Delight Irish Creme Coffee Whitener , Kinnikinnick Chocolate Chip Cookies. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heymandalynn's Weight History
|