MissShezzy's Journal, 03 Apr 21


View Diet Calendar, 03 April 2021:
1198 kcal Fat: 52.52g | Prot: 75.63g | Carbs: 106.87g.   Breakfast: Pink Lady Apples, Woolworths Carrots, Freshmark Bananas, Woolworths Grated Beetroot, Nutritech Premium Whey Protein Peanut Butter. Lunch: Mashed Winter Type Squash, Roasted Grilled or Baked Chicken (Skin Eaten), Avocado and Cucumber Salad, Mayonnaise , Roasted Unsalted Cashew Nuts, Plums , Pumpkin Seeds. Dinner: Fatti's & Moni's Macaroni. Snacks/Other: Chicken Drumstick Meat and Skin . more...
2890 kcal Exercise: Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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