Weigh In record (no journal entry) for 03 April 2021
|
63.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 30.83g | Prot: 101.68g | Carbs: 103.75g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%. Dinner: Огурец (без Кожуры), Пава Пава Фарш Нежный Индейка. Snacks/Other: Банан, Myprotein Impact Whey Protein Natural Chocolate. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|