Weigh In record (no journal entry) for 03 April 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 85.86g | Prot: 128.30g | Carbs: 339.27g.
Lunch: Rio Mare Tonno al Naturale, Exquisa Fitline Formaggio Cremoso, Conad Piacersi Petto di Pollo al Forno, Conad Pane Soffice con Farina Integrale . Dinner: Pizza al Formaggio. Snacks/Other: Nestlé Cereali Lion Cioccolato e Caramello, Conad Latte Scremato UHT, Mousse di Cioccolato. more...
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Losing 7 kg a Week
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agostino082's Weight History
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