Weigh In record (no journal entry) for 28 January 2011
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98.2 kg
Lost so far: 6.1 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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577 kcal
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Fat: 28.69g | Prot: 59.99g | Carbs: 19.49g.
Breakfast: grapefruit, scrambled eggs with cheese. Lunch: beef jerky. Dinner: chicken breast, cauliflower. more...
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Losing 1.0 kg a Week
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newmekel's Weight History
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