Weigh In record (no journal entry) for 03 April 2021
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.52g | Prot: 80.31g | Carbs: 44.28g.
Breakfast: Кокос, Жареное Яйцо. Lunch: Фисташки, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Chikalab Chika Biscuit Малина, Слобода Кетчуп Томатный, Капуста Тушеная, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 0.1 kg a Week
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KonfiKatya's Weight History
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