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fan42
Journal
03 Apr 21
fan42's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
63.0 kg
Lost so far:
20.0 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
2187 kcal
Fat: 119.94g | Prot: 71.25g | Carbs: 200.81g.
Breakfast:
Tassimo Latte Macchiato Caramel.
Lunch:
Lindt Chocolat au Lait Extra-Fin, Perrier Perrier & Juice Pêche et Cerise, Marque Repère Pâte Feuilletée , Gratin Dauphinois, Tendre et Plus Souris d'agneau Confite, Monique Ranou 2 Endives au Jambon Sauce Béchamel.
Dinner:
Pomme, Caprice des Dieux Mini Caprice, Chef To Go Select Fusilli Carbonara.
more...
1881 kcal
Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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fan42's Weight History
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